Cook, Taste, Heal
23 – 25 July ’27
3 days, 2 nights
Ayurvedic Education and Vegetarian Cooking Retreat
The entrance and exit door for your health and, disease is your mouth. Food is the first medicine, and the kitchen is your pharmacy/hospital. Through designing the right food and lifestyle disciplines according to the present dominating elements in your body-mind system, you can improve your health at any age and stage of your life.
Join us on a journey of self-discovery and self-care. Enjoy unforgettable culinary adventures, make some amazing memories and friends, and return home with skills for life.
Ayurvedic Treatments and Lifestyle Consultations are available during the retreat. These must be pre-booked with a minimum of 7 day notice, and depend on therapist availability.
Abhyanga = Ayurvedic full body massage
Padabhyanga = Ayurvedic foot massage
Shiroabhyanga = Ayurvedic oil pouring and gentle massage to head
Katibasti = Ayurvedic medicated oil pouring on lower back
Shirodhara = Ayurvedic oil pouring to head
For more details see go here .
Delicious Ayurvedic vegetarian meals are included in your retretreat. If you require a special diet, a surcharge of $25 / day applies to Gluten free & Dairy freey.
If you have other personalised dietary requirements, or complex food allergies require, please contact us to discuss needs and price.
Please place a separate order for each retreatant.
Need help? book@nirvanawellbeingretreat.com.au
- Select room type
- Add Special diet, if required
- Add chosen Ayurvedic therapies
- Add Ayurvedic Detox, if available and required
- Click Attend Retreat to proceed to checkout