Health starts in your kitchen.
Attend an Ayurvedic Cooking Retreat.
At Nirvana Wellbeing Retreat
Beechmont, Gold Coast Hinterlands
Morning Sounds at Nirvana:
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RESTORE YOUR HEALTH AT NIRVANA
Discover Ancient and Powerful Natural Wellbeing Solutions
Welcome to Nirvana Wellbeing Retreat.
Nirvana Wellbeing Retreat is a yoga, Ayurveda and meditation retreat located in Beechmont, the stunning Gold Coast Hinterlands on the edge of the Scenic Rim. Here you end your sleepless nights, constipation, wind and bloating, as you move away from fast and processed food, short order chefs, alcohol and restlessness. Instead, you will immerse in nature and spirituality. Your life is a sacred sanctuary. Take some time to nurture your heart and soul while discovering ancient and powerful Ayurvedic wellbeing solutions.
Namaste.
Shanti Gowans


AYURVEDIC TREATMENTS AT NIRVANA
Consultations, Massages 
and Ayurvedic Treatments
Ayurveda is about creating harmony in the body, mind and spirit, thereby prolonging life and eliminating the causes of disease and dysfunction. Ayurvedic treatments are available as optional extras during your retreat.
If you are interested in an Ayurvedic treatment at Nirvana, but not attending a retreat - please contact us first to confirm availability.
EXPERIENCE NIRVANA FOR A DAY
Nirvana Day Retreats
A Day of Healing
A deeply restorative day focused on relaxation, nervous system regulation, and renewal. Through gentle movement, breath awareness, guided rest, and an Abhyanga Ayurvedic massage, this retreat supports both physical and emotional healing in a calm, supportive environment.
A Day of Silence and Meditation (SILENT)
A transformative retreat held in silence and shared presence. Through simplicity, breath awareness, walking meditation, and extended periods of quiet reflection, this day gently fosters stillness, peace, love, acceptance, and inner clarity. Silence becomes a guide, allowing space for deeper self-connection, insight, and a sense of genuine inner transformation. Included Abhyanga Ayurvedic massage will further assist in relaxation and letting go.

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REVIEWS AND TESTIMONIALS
What Our Past Guests Have Experienced at Nirvana
Volunteering at Nirvana

Touch the Earth
Celebrate your connection with the natural world with time in the garden.
Every Saturday of a scheduled retreat.
8:30 am - 12:30 pm + Lunch + Nidra
Cost: FREE
Please register before attending.
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10-Day Karma Yoga Stay
Opportunity for you to reconnect, engage in mindfulness and selfless service
To make Nirvana's spiritual retreats more accessible, we welcome individuals interested in exchanging their time and effort for a reduced financial rate, allowing them to experience the peace, quiet, and stillness that Nirvana provides.
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