Relax. Rejuvenate. Restore.
with the healing trifecta:
Ayurveda, Yoga and Meditation
At Nirvana Wellbeing Retreat
Beechmont, Gold Coast Hinterlands
Morning Sounds at Nirvana:
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WELCOME TO NIRVANA WELLBEING RETREAT
Discover Ancient and Powerful Natural Wellbeing Solutions
"Nirvana Wellbeing Retreat is a yoga, Ayurveda and meditation retreat located in Beechmont, the stunning Gold Coast Hinterlands on the edge of the Scenic Rim. Here you end your sleepless nights, constipation, wind and bloating, as you move away from fast and processed food, short order chefs, alcohol and restlessness. Instead, you will immerse in nature and spirituality. Your life is a sacred sanctuary. Take some time to nurture your heart and soul while discovering ancient and powerful Ayurvedic wellbeing solutions. Namaste."
Shanti Gowans

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NIRVANA RETREATS
Yoga. Ayurveda. Meditation.
Which retreat is for you?
Each of our retreats offers nutritious food, meaningful practices, time outdoors, downtime, and genuine connection.
You will return home feeling rested, clear-headed, and reminded of how little you actually need to feel good.

Consultations, Massages
and Ayurvedic Treatments
Ayurveda is about creating harmony in the body, mind and spirit, thereby prolonging life and eliminating the causes of disease and dysfunction.
Ayurvedic treatments are optional extras during your retreat and must be prebooked 7 days prior to a retreat.
Nirvana Day Retreats
One-day Wellness Retreat
A deeply restorative day focused on relaxation, nervous system regulation, and renewal. Through gentle movement, breath awareness, guided rest, and optional Abhyanga Ayurvedic massage, this retreat supports both physical and emotional healing in a calm, supportive environment.
One-day Meditation Retreat
A transformative retreat held in silence and shared presence. Through simplicity, breath awareness, walking meditation, and extended periods of quiet reflection, this day gently fosters stillness, peace, love, acceptance, and inner clarity. Silence becomes a guide, allowing space for deeper self-connection, insight, and a sense of genuine inner transformation. Optional Abhyanga Ayurvedic massage will further assist in relaxation and letting go.

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REVIEWS AND TESTIMONIALS
What Our Past Guests Have Experienced at Nirvana
Volunteering at Nirvana

Touch the Earth
Celebrate your connection with the natural world with time in the garden.
Every Saturday of a scheduled retreat.
8:30 am - 12:30 pm + Lunch + Nidra
Cost: FREE
Please register before attending.
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10-Day Karma Yoga Stay
Opportunity for you to reconnect, engage in mindfulness and selfless service
To make Nirvana's spiritual retreats more accessible, we welcome individuals interested in exchanging their time and effort for a reduced financial rate, allowing them to experience the peace, quiet, and stillness that Nirvana provides.
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