FEEL RELAXED AND REFRESHED

Ayurvedic Treatments
at Nirvana Wellbeing Retreat

Ayurvedic treatments and consultations are available at Nirvana Wellbeing Retreat as extras to your stay. Ayurvedic principles help you to create harmony in the body, mind and spirit, thereby prolonging life and eliminating the causes of disease and dysfunction.

Please note all treatments and consultations must be pre-booked. 

The microcosm and macrocosm reflect each other
Every cause has an effect…and every effect has a cause
For every action there is an equal and opposite reaction
Like increases like
A quality is decreased by its opposite quality
There is no pain in the body without vata,
no inflammation in the body without pitta
and no oedema in the body without kapha.

*If you want to add a treatment to your retreat after having done your initial booking, please add your retreat dates in the notes section of the checkout page.


Consultation with Dr Manish/ Dr Swapnil (18-26 January 2025)
(1 hr - select retreats only)
$300

$300.00Add to cart

 

Ayurvedic dietary and lifestyle consultation (1 hr)
$150

$150.00Add to cart

 


Abhyanga
(55 min)
$150

$150.00Add to cart

 

Padabhyanga
(25 min)
$150

$150.00Add to cart

 

Shiroabhyanga
(25 min)
$95

$95.00Add to cart

 


Katibasti
(45 min)
$150

$150.00Add to cart

 


Shirodhara
(45 min)
$195

$195.00Add to cart

 


Infrared dry steam treatment
(20 min)
$95

$195.00Add to cart

 

Abhyanga
Full body massage with specific oils carefully selected for your Ayurvedic body-type. It improves physical consistency, helps to liquefy toxins whilst normalising the blood pressure and eliminating impurities. This massage is extremely relaxing by being very thorough in releasing stress-related tension in the muscles of the body.

Padabhyanga
The Ayurvedic foot massage, known as Padabhyanga is more than symbolic. It is a practical way towards healthier, happier feet.

Shiroabhyanga
This is a traditional Ayurvedic therapy that includes application of warm, herb-infused oil over the head with a gentle massage.

Katibasti
Kati basti is a treatment in which warm medicated oil is poured in a personalised receptacle placed over the lower back. It relieves muscular spasms and pain, and lower spine rigidity. It also improves circulation to the pelvis and lower limbs. Kati basti regulates Vata dosha and strengthens and nourishes the nerves.

Shirodhara
Shirodhara is a procedure where a small stream of specially prepared oil or liquid is poured onto the forehead. Shirodhara helps strengthen the head and brain; nourish the sense organs; reduce anxiety – pacify vata; improve skin and provide lustre to the face.

Infrared dry steam treatment
An important tool in achieving ayurvedic balance by providing a tool for wellness and relaxation.

Ayurvedic dietary and lifestyle consultation
Consultations with an Ayurvedic practitioner may include:
• Health education
• Dietary changes based on your body type
• Eating plans for specific ailments and allergies
• Recommendations about Ayurvedic Medicines and Treatments

 

Balance and health for each individual is unique one size/treatment/medicine/regime etc does not fit all.

Ayurvedic Practitioners are extensively trained in the use of diet, yoga, meditation, and a vast nature-based pharmacopeia to assist each individual in achieving and maintaining mental, physical, and spiritual balance.

AYURVEDA IS WELLBEING - NATURALLY
Ayurvedic principles are based upon the unchanging laws of Nature. As we are part of nature, so the treatments that correct our weaknesses will be found in nature. We are all part of a greater whole. Everything in nature is reflected in each organism and is reflected in ourselves. For instance, according to Ayurveda every person contains a combination of the universe’s five building blocks, the basic elements of space, air, fire, water and earth, which in each individual functions as three biological and metabolic types, or doshas. Ayurveda uses the terms Vata (air/space), Pitta (fire) and Kapha (earth/water) to describe unique psycho-biological make-up which are the components of your body type. Illness arises by an imbalance in one or more of the doshas, which disturbs the tissues and wastes in the body, resulting in toxicity in the body and mind.
FIND HEALING, HAPPINESS AND LIVING PEACE

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become yours.



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