Peace in Every Breath
3 – 5 December ’27
3 days, 2 nights
Weekend, in-depth, silent meditation retreat
It’s not just what you think… it’s that you’re thinking… all the time!
Silence means no repetitions, no affirmations, no denials, only a conscious acknowledgement of the presence. beyond words and thoughts. In the stillness of your presence, you feel your own formless and timeless reality as the unmanifested life that animates your physical form. When you experience this silence, you remember who you are.
During a silent retreat we hold ourselves in Noble Silence, which means all who attend will remain silent from the opening session until we break the silence on the last full day of retreat.
Learn walking meditation, mindful eating and ways that bring mindfulness practice into the activities of daily life.
Ayurvedic Treatments and Lifestyle Consultations are available during the retreat. These must be pre-booked with a minimum of 7 day notice, and depend on therapist availability.
Abhyanga = Ayurvedic full body massage
Padabhyanga = Ayurvedic foot massage
Shiroabhyanga = Ayurvedic oil pouring and gentle massage to head
Katibasti = Ayurvedic medicated oil pouring on lower back
Shirodhara = Ayurvedic oil pouring to head
For more details see go here .
Delicious Ayurvedic vegetarian meals are included in your retretreat. If you require a special diet, a surcharge of $25 / day applies to Gluten free & Dairy freey.
If you have other personalised dietary requirements, or complex food allergies require, please contact us to discuss needs and price.
Please place a separate order for each retreatant.
Need help? book@nirvanawellbeingretreat.com.au
- Select room type
- Add Special diet, if required
- Add chosen Ayurvedic therapies
- Add Ayurvedic Detox, if available and required
- Click Attend Retreat to proceed to checkout