NIRVANA WELLBEING RETREAT
Ayurveda, Yoga and Meditation Retreats
Nirvana Wellbeing Retreat is the home for accessible mind-body solutions which boost the individual’s capacity to restore health. At Nirvana we offer accessible mind-body solutions curated to boost an individual's capacity to restore physical and mental health. We offer four main types of retreats.
Mindfulness Meditation & Healing Retreats
With the turmoil going on all around us, many of us find our minds brimming with greater uncertainty, stress, and anxiety. Here, at Nirvana Wellbeing Retreat we offer the essentials - helping you get free from debilitating pain, improve your breathing, recover from injuries and dysfunction, and increase your energy, wellbeing and happiness.
Please note: some weekend, in-depth silent mediation retreats are available. Longer retreats (7+ days) have detox as optional extra.
You are worthy, valuable and important.
Ayurveda and Yoga Retreats
These retreats typically include transformative teachings based on Ayurveda, the science of life, guided healing yoga mat practice, meditation rituals, group nature walks, time for art and journaling, and much more. Regardless of your personal health goals, the end destination is the same for all of us: Feeling better than ever. Longer retreats have the ability to add detox as an optional extra.
Nature’s healing is our first love.
Ayurvedic Education and Vegetarian Cooking Retreats
Learn a skill for life. Eating well is not about deprivation. Our physical and mental health has its foundations in the food we cook and eat. You cannot buy, beg, borrow or steal health. It is nature's gift to you. Ayurvedic Education & Vegetarian Cooking Retreats introduce you to the principles of Ayurvedic Health and bring you ways to improve your health and add more energy and vitality to your life.
"Let food be thy medicine, and medicine be thy food."
HIPPOCRATES
Weekend Retreats
From the moment you enter and feast your eyes on the stunning views, and experience the wholesome calmness within yourself, your transformation has begun. Nirvana Wellbeing Retreat is perfect for your journey of healing and renewal. During our weekend retreats you restore, rejuvenate and rebalance with gentle, healing yoga, relaxation and breathing.
Note: In-depth, silent meditation weekends are also available.
Imagine a weekend when the only thing on your calendar is caring for your body, mind, and spirit.
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Hi Shanti, just want to thank you for a wonderful time I had during the Ayurveda detox retreat.
I really enjoyed the healing process and just having time out to be with myself in great company and to recharge and heal on a deeper level.
Arthur